KENZAI NUTRITION
NEXT LAUNCH DATE
Every Monday
(on demand)
DURATION
35 days (5 weeks)
FOCUS
A 35-day program to teach you to eat the right foods, in the right amounts for your body to thrive!
EQUIPMENT NEEDED
Learn the science of nutrition, and feel the deep effects of eating right for your mind and body.
Are you tired of things don’t work?
Most people struggle with nutrition because they spend time and energy pursuing methods that aren’t sustainable. This includes:
Counting calories - Getting stuck in "calorie counting mode" creates a stressful, number-focused life in which you can get stuck forever trying to out-exercise your caloric missteps.
Fad Diets - Every year there is a new trendy diet which promises quick results. These diets either cut out food groups or skip meals entirely. This makes results fleeting when you return to normal eating patterns.
Detoxes and Cleanses - Your body is capable of detoxing and cleansing itself when given proper nutrition, not by depriving yourself of nutrition with fasts, juicing, or scammy products with no scientific efficacy.
Pharmalogical Fixes - While drugs like Ozempic have their place in medical treatment, if used casually for fat loss they do nothing to change the underlying behaviors and the weight rushes back on once the drug regimen is complete — all while putting you at risk from serious side-effects.
Nutrition shouldn’t be this complicated, and there IS a better way!
Kenzai Nutrition — build a foundation that will last a lifetime.
Join us for this 35 day program designed to help busy people get their food choices on track. We accomplish this with daily lessons that educate you on how to eat intelligently, personalized weekly nutrition plans from our team of nutritionists, constant guidance from our certified trainers, and by sharing your experience with other trainees in our community.
You’ll be amazed at the mental and physical changes that come from simply focusing on nutrition!
Best of all, you can begin this program any Monday of your choosing. Start anytime.
The Kenzai Nutrition Method
At Kenzai, we don’t use templates or algorithms to generate meal plans. After learning about your goals and food preferences, our nutrition team designs a custom diet for you. Each week of your program, your plan is updated based on your progress and feedback.
At the same time, each day you build your knowledge with daily science-based lessons that are succinct, easy-to-read, and which will illuminate what works and doesn’t work when it comes to fueling your body.
Throughout it all, you’ll be talking with your trainer and other trainees, exploring recipe ideas, posting photos of your food, and sharing the journey of eating better. It’s a lot of fun!
KENZAI NUTRITION
35 DAY PROGRAM (5 WEEKS)
$285
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This program is included as a part of your Kenzai Membership. To sign-up, log into the Kenzai app and enroll from your profile section.
WANT TO CHAT?
Schedule a time to speak to a Kenzai Trainer about your fitness goals and if Kenzai Iron is the right choice for you.
Or send an email to info@kenzai.com
We are real trainers and nutritionists who can’t wait to talk to you and help you be your best! Don’t be shy, reach out!